New Zealand Certificate in Pre-designed Exercise Instruction (Level 3)

3 predesigned exercise instruction

This programme is for exercise professionals who lead one-on-one sessions with fitness clients, using pre-designed exercise plans.

Completing the Pre-designed Exercise Instruction certificate will furnish you with the knowledge to select the right exercise programme for your client and deliver it safely and effectively.

To enrol in this programme, you need to be working in a paid job with an exercise facility or organisation, self-employed, or a volunteer with regular and consistent shifts.

If you don't have a role lined up, contact us to talk about how we can help.

This 50-credit qualification is designed to be completed in about 10 months.

You'll be trained, observed and assessed in the workplace.

Key learning areas include:

  • Selecting from a range of approved pre-designed programmes to match individual participants' requirements
  • Instructing and monitoring a pre-designed exercise programme
  • Anatomy and physiology
  • Health and safety, and industry code of ethics
  • Maintaining personal health and wellness levels.

By completing this programme you will be eligible to register with the New Zealand Register of Exercise Professionals (REPs), at the level of Exercise Consultant 1.